“We ought to take outdoor walks in order that the mind may be strengthened and refreshed by the open air and much breathing.".
Seneca

scroll-padding-top

The scroll-padding-top property defines offsets for the top of the optimal viewing region of the scrollport: the region used as the target region for placing things in view of the user. This allows the author to exclude regions of the scrollport that are obscured by other content (such as fixed-positioned toolbars or sidebars) or to put more breathing room between a targeted element and the edges of the scrollport.
scroll-padding-top css reference