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There is a qualitative and quantitative difference between a day that begins with a little exercise, a book, meditation, a good meal, a thoughtful walk, and the start of a day that begins with a smartphone in bed.
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max-block-size

The max-block-size CSS property specifies the maximum size of an element in the direction opposite that of the writing direction as specified by writing-mode. That is, if the writing direction is horizontal, then max-block-size is equivalent to max-height; if the writing direction is vertical, max-block-size is the same as max-width.
max-block-size css reference